Sometimes stress (in small doses) can be motivating to reach a goal. However, stress in the workplace can create problems. A CDC study says 29-40% of American workers are stressed. So, how do you alleviate the ugly grey monster:
- Get away from negative people
- Stay away from dependent people
- Set the tone for the day with a positive forward thinking attitude
- Organize your work area
- Exercise daily
- Take care of yourself
- Use the correct tools to help your work life
- Hire the correct cleaning company (US!)
